Episode 21: Crafting a Life you Love In The New Year
In this episode, we dive into setting intentional routines and goals for the new year. From creating daily habits that align with your values, to making conscious choices about how you spend your money, we discuss practical ways to make 2025 your best year yet.
Whether you're looking to stay on track with your New Year's resolutions, or seeking inspiration to live a more fulfilling life, this episode is for you!
We chat about:
Maria's new labels
The Oura Ring (of course)
Setting routines & goals
Voting with our dollar
And so much more!
Shoutout to this episode's sponsor, W&P, who makes beautiful, sustainable swaps. Use the code SPIRALS15 to save on your purchase. Brennan loves the reusable silicone bags & ice cube trays. 🌎
Follow the podcast on Instagram: https://www.instagram.com/talking.in.spirals.
We’d love to hear from you! Send us a DM and let us know what you enjoyed most about this episode!
Follow Brennan: https://www.instagram.com/brennankai/
Follow Maria: https://www.instagram.com/livingplanetfriendly/
