·PODCAST·
TALKING IN SPIRALS
Talking in Spirals is a bi-weekly podcast focused on sustainability, slow living, minimalism, and so much more, and the goal is for it to feel like a cozy conversation among friends.
Episode 20: Grieving What Could’ve Been & Moving Forward
In this episode, we close out season two of the podcast discussing the results of the 2024 presidential election in the United States and how to move forward.
Episode 19: Save Money By Reducing FooD Waste
This episode is about voting for people and planet, donating to hurricane relief funds, and reducing food waste. We discuss ways to reduce food waste and preserve food, from stepping foot in a grocery store to composting in your backyard.
Episode 18: Avoiding Overconsumption This Holiday Season
The holidays generate more waste & overconsumption than any other time of year. In this episode, we chat all about how to celebrate the holidays between October and January a little more sustainably.
Episode 17: Hosting an Eco-Friendly Wedding
In this episode of the podcast, we dissect the world of eco-friendly weddings and challenging the traditional expectations surrounding the big day. We dive into aligning values with wedding celebrations, while also minimizing environmental impact.
Episode 16: Level Up Your Life
In this episode of the podcast, we chat all about the positive life changes we've made in our 20s to set us up for success!
Some of these changes have helped us get through some tough times & burnout.
Episode 15: An Honest Conversation About Body Image
This episode of the podcast gets a bit emotional and a bit vulnerable.
We discuss our individual journeys struggling with body image throughout our lives, and how we have begun to heal.
Episode 14: The Rise of Traditionalism & Becoming Self Sufficient
In this episode of the podcast, we discuss the housing crisis, sourdough bagels, and the unrealistic standards set by internet tradwives. Join us for a deep dive into the rise of traditionalism, as two people who are both trying to live more self-sustainable lives.
Episode 13: The Hot Girl Hamster Wheel
In this episode of the podcast, we chat all about the expectations placed on women to conform to beauty standards! We discuss the "Hot Girl Hamster Wheel," overconsumption, double standards, and money spent.
Episode 12: Navigating Climate-Conscious Financial Wellness
This episode of the podcast is all about our never-ending journey to sustainable financial wellness. We break down the steps we’re taking to ensure financial wellness with climate-friendly banks, high-yield savings, mortgages, emergency funds, debt payoff, investing & more.
Episode 11: Building A Community You Love
This is the first episode of season two, where we’re chatting all about building a community, with some chaos of course. We catch up on life updates and talk all about Mango Season and their Oura Ring obsessions.
Episode 10: Our Approach To Sustainable Fashion
In this episode, we’re chatting all about approaches to sustainable fashion from thrifting, fast fashion, clothing made to fit all stages of life, clothing swaps, online secondhand shopping, and more!
Episode 9: Life Updates & Greenwashing 101
In this episode, we have some life updates, some general Earth Month commentary, and we chat about how to spot greenwashing.
Episode 8: Practicing Imperfect Environmentalism
In this episode of the podcast, we chat all abouth ow we practice imperfect environmentalism in our day-to-day lives.
Episode 7: Navigating Climate Change & Climate Anxiety
In this episode, we chat all about budgeting, resets, Brennan's "When Did I Last" list, and more shenanigans. Oh yeah, and climate change.
Episode 6: The Healing Power Of Cooking From Scratch
In this episode, we chat about homemade kitchen restocks, why we do them, how we do them, and the transition to an ingredient-based household.
Episode 5: Sustainability Is Not One Size Fits All
This episode is a Sustainability Q&A where we answer frequently asked questions about sustainability topics and questions from our audience.
Episode 4: Deinfluencing. Do You Really Need It? Probably Not.
In this episode of the Talking In Spirals podcast, we chat all about deinfluencing, a viral trend of influencers sharing items you shouldn't buy for various reasons.
Episode 3: The Ins and outs Of Content Creation
In this episode of Talking In Spirals, we chat everything about going full-time as content creators, all the hats we wear, mental health, content types, partnerships, money management, and being a freelancer.
Episode 2: The Slippery Slow from Slow Living to Trad Wife Life
In this episode, join our candid conversation where we chat everything about our own slow living journeys, how we almost spiraled into the crunchy trad wife life, and how to find a healthy balance, avoiding the purist mentality.
Episode 1: On Living A Slow Life
In this episode, we're introducing ourselves, chatting about our slow living journeys, and what you can expect to hear from us every other week during the first season.