Episode 6: The Healing Power Of Cooking From Scratch

 
 

In this episode, we’re getting back to basics.

We chat all about homemade kitchen restocks, why we do them, how we do them, and the transition to an ingredient-based household.

We also get deep, discussing our relationships with food and diet culture.

This episode is sponsored by The Blue Bag! Use the promo code: 101E2Q36 to take 10% off for Talking in Spirals listeners.


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We’d love to hear from you! Send us a DM and let us know what you enjoyed most about this episode!

Follow Brennan: https://www.instagram.com/brennankai/

Follow Maria: https://www.instagram.com/livingplanetfriendly/

 
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Episode 7: Navigating Climate Change & Climate Anxiety

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Episode 5: Sustainability Is Not One Size Fits All