Episode 15: An Honest Conversation About Body Image

 
 

TW: Body Image, Eating Disorders, Health Anxiety, Mental Health. Take care of yourselves, and feel free to skip. 🫶🏻

This episode of the podcast gets a bit emotional and a bit vulnerable.

We discuss our individual journeys struggling with body image throughout our lives, and how we have begun to heal.


Shoutout to this episode's sponsor, Souper Cubes.

Follow the podcast on Instagram: https://www.instagram.com/talking.in.spirals.

We’d love to hear from you! Send us a DM and let us know what you enjoyed most about this episode!

Follow Brennan: https://www.instagram.com/brennankai/

Follow Maria: https://www.instagram.com/livingplanetfriendly/

 
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Episode 16: Level Up Your Life

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Episode 14: The Rise of Traditionalism & Becoming Self Sufficient