Episode 16: Level Up Your Life

 
 

In this episode of the podcast, we chat all about positive life changes we've made in our 20s to set us up for success!


Some of these changes have helped us get through some tough times & burnout.


Shoutout to this episode's sponsor, W&P⁠, who makes beautiful, sustainable swaps. Use this link to save on your purchase.

Brennan loves the reusable silicone bags & ice cube trays. 🌎

Follow the podcast on Instagram: https://www.instagram.com/talking.in.spirals.

We’d love to hear from you! Send us a DM and let us know what you enjoyed most about this episode!

Follow Brennan: https://www.instagram.com/brennankai/

Follow Maria: https://www.instagram.com/livingplanetfriendly/

 
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Episode 17: Hosting an Eco-Friendly Wedding

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Episode 15: An Honest Conversation About Body Image